ObesityDietNutritionWeight Loss

Good way to start losing weight

First good step to start losing weight and getting in shape ... even without prior DNA-testing (see: – of course...

 Nicolas H. Zech MD, PhD3 points


Simple rules on losing weight and staying slim

What we have to know about dietary habits and food / nutrition:1. Not everybody is equal – just like plants. This is a fact! Some plants need lots of water like swamp flowers, others very ...

 Nicolas H. Zech MD, PhD5 points